#glutenfree

Aug 3, 20221 min read

Here’s an awesome recipe!!

Here’s a little creation we came up for you! Using our EMPOWRD Foods pancake & waffle mix, you’ll be able to whip these up in no time!...

Aug 4, 20211 min read

Keto blueberry mug cake

Just add mix, water, & blueberries! Easy to make, taste just like cake! Less than 5 minutes to make. Free shipping on ALL mixes....

Apr 25, 20201 min read

!!!NEW LOW CARB COOKIES!!! - CHOCOLATE CHIP

Introducing our chocolate chip NEW LOW CARB COOKIES!!! These GLUTEN FREE, GRAIN FREE, DAIRY FREE & only 2g NET CARBS. Have you tried them...

Dec 17, 20191 min read

New Keto Cupcakes!! Available at Albertsons & shipping soon

We have finally released our 2 new flavors of Keto cupcakes! Chocolate Rasperry and Vanilla. These are low carb, healthy, all natural and...

Dec 19, 20181 min read

DonutDiet2019-NewYears 2019 resolution-Eat more healthy baked protein donuts from The Muscle Donut

New years resolution for 2019: EAT MORE #DONUTS! That's right, eat more baked, #protein donuts from THE MUSCLE DONUT. No need to quit...